Yoga: On Your Ass Sequence

tired? stressed? hungover? don't feel like exercise today? never tried yoga before?

this one is for you...

no studio or even mat necessary.

a yoga sequence so easy you can do it with a massive pom-pom hat on your head without it falling off.

happy sunday. 


do you have a type of exercise you do when you're not in the exercising mood? i'd love to hear what it is in the COMMENTS below!