May
1
6:00 PM18:00

WORKSHOP: PRACTICE YOU, A JOURNALING & MEDITATION WORKSHOP

You're invited to a community journaling + meditation gathering using Elena Brower’s Practice You Journal, Essential Oils, & Crystals!

Facilitated by...
Yoga Teacher + Essential Oils Educator, Meredith Ewenson
Mindfulness Consultant, Allison Schumann

Tuesday, May 1
6:00pm - 7:30pm
lululemon Newport - 17 Touro Street, Newport

Have you wanted to start a meditation or journaling practice but don’t know where to begin? 
Do you already have a practice & would like to enhance your experience in the presence of a group?

Join us for this community gathering to cultivate your practice of journaling & meditation.

We’ll sip tea as we workshop together through Elena Brower’s Practice You Journal, pause for discussion & meditations anchored with Essential Oils, & everyone will leave with a handpicked crystal.

No experience necessary.

Investment:
$40 includes Practice You Journal
$25 if you already have your own copy

PURCHASE TICKETS: bit.ly/PYworkshop1

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Apr
8
12:00 PM12:00

ESSENTIAL OILS: FREE WORKSHOP @ BALANCE ON THAMES

You're invited to a complimentary Self-Care Sunday in "The Loft" w/ Essential Oils Educator & Yoga Teacher, Meredith Ewenson!

🌿 Free Essential Oils Workshop 🌿

DO YOU WISH YOU...
💧 Had better sleep?
💧 Were less anxious & stressed?
💧 Had relief from discomfort?
💧 Had a stronger immune system?
💧 Had more energy?
💧 Had more regular digestion?
💧 Could rid your home & lifestyle of toxic cleaning & beauty products? And maybe even DIY your own?

IN THIS GATHERING WE WILL...
💧Enjoy yummy healthy snacks & drink
💧Learn the basics: Who, What, How, & Why of Essential Oils
💧Learn how to create an empowered lifestyle with natural healthcare
💧Target your individual health needs + offer specific suggestions & protocols
💧Gather with like-minded people who love to chat wellness
💧Have the opportunity to purchase the most high quality, therapeutic grade doTERRA Essential Oils (if interested)

✨ FREE! Space is limited, please email Meredith at mnordhem@gmail.com to RSVP ✨

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Dec
15
12:00 PM12:00

ESSENTIAL OILS WORKSHOP: THE BASICS

A casual, informative class where you'll learn the basics about what essential oils are & why they're effective for optimal health & wellness. You will smell and experience some of the best doTERRA Essential Oils for things like: sleep, energy, digestion, immune system, emotions, toxic-free cleaning, & more. You will get suggestions tailored to your individual health needs, & there will be plenty of opportunity to ask questions.

>> Sign up at thamesstreetyoga.com <<

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Dec
8
12:00 PM12:00

ESSENTIAL OILS WORKSHOP: THE BASICS

A casual, informative class where you'll learn the basics about what essential oils are & why they're effective for optimal health & wellness. You will smell and experience some of the best doTERRA Essential Oils for things like: sleep, energy, digestion, immune system, emotions, toxic-free cleaning, & more. You will get suggestions tailored to your individual health needs, & there will be plenty of opportunity to ask questions.

>> Sign up at thamesstreetyoga.com <<

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Dec
1
12:00 PM12:00

ESSENTIAL OILS WORKSHOP: STRESS, RELAXATON, & SLEEP

A casual, informative class where you'll learn the basics about what essential oils are & why they're effective for optimal health & wellness. You will smell and experience some of the best doTERRA Essential Oils to specifically support STRESS, RELAXATION, & SLEEP. You will get suggestions tailored to your individual health needs, & there will be plenty of opportunity to ask questions.

>> Sign up at thamesstreetyoga.com <<

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Nov
30
7:00 PM19:00

ESSENTIAL OILS WORKSHOP: THE BASICS

A casual, informative class where you'll learn the basics about what essential oils are & why they're effective for optimal health & wellness. You will smell and experience some of the best doTERRA Essential Oils for things like: sleep, energy, digestion, immune system, emotions, toxic-free cleaning, & more. You will get suggestions tailored to your individual health needs, & there will be plenty of opportunity to ask questions.

Feel free to shop from 6-7pm, the workshop will start promptly at 7pm!

RSVP required, limited seating. Email me to RSVP >> bewellyogalifestyle@gmail.com

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