Official Yoga Teaching Bio
Meredith is a RYT200 and graduate of Gina Caputo & Kathryn Budig's Aim True: Integrated Vinyasa Yoga Teacher Training in 2014.
She discovered yoga while living in Charleston, SC in 2008 and it quickly became her sanctuary. The time spent on her mat has given her the tools understand herself and the world around her better, and for that she is grateful. Her style is playful, but introspective; challenging, but purposeful.
Her mission is for you to leave feeling more whole and balanced than when you walked in (and have a big smile on your face).
She currently practices and teaches in Newport, RI.
>> Get the less formal version of me here.
Every Thursday | 8-9AM | $14 ($10 for students w/ ID)
Thames Street Yoga, 198 Thames Street, Newport, RI
>> SIGN UP AT thamesstreetyoga.com. <<
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