HEY THERE, how are you feeling today?

HELLO + WELCOME. I'm Meredith.

It looks like you've made it here by some kind of happenstance, so you must be awesome.

And lucky. Because i've got a lot to share with you.

I'd like you to consider BE WELL your self-contained personal rolodex of healthy goodness. Your gateway to radical happiness. Your go-to spot for everything feel good.

& guess what, you've already got what it takes. I just have a few tips to keep you interested.

Let's get friendlier.

Practice yoga with me this weekend!

Saturday, June 11 | 8AM & 11PM | Global Wellness Day Rooftop Yoga | FREE
Vanderbilt Grace Hotel, 41 Mary Street, Newport, RI
Join me for not one, but TWO free yoga classes this Saturday!
We'll kick off the morning with a FREE, energizing 8AM rooftop yoga session, then you can continue celebrating Global Wellness Day by participating in any of the free SUP paddles, workshops & more throughout the day. Join me again on the Vanderbilt Grace Hotel Rooftop for a FREE, grounding 11PM yoga session under the moon. We'll close out our day with a Midnight champagne toast to celebrate our day of balance & well-being. Join for one class or both! Each class is limited to 15 people, please sign up in advance.
Please call (401) 619-3535 to reserve your space.

Practice yoga with me all summer long!

Every Thursday | 8-9AM | Core Express Vinyasa | $14 ($10 for students w/ ID)
Thames Street Yoga, 198 Thames Street, Newport, RI
>> Sign up here <<

Every Saturday | 8-10AM | Flow + Float | $40
The Bodhi Spa, 654 Thames Street, Newport, RI
>> Sign up here <<

More about my yoga classes here