HEY THERE, how are you feeling today?

HELLO + WELCOME. I'm Meredith.

It looks like you've made it here by some kind of happenstance, so you must be awesome. And lucky because I've got a lot to share with you. Allow me to help direct you.

Are you feeling like...

Some self-care TLC? An aromatic pick-me-up? You might want to know about my not-so-secret health & wellness weapon, essential oils. All you need to know right here.

Something nourishing to nosh on? A quick no-brainer recipe? I got you.

Stretching or strengthening your mind & body with yoga & meditation? Flow on over here.

Browsing healthy tips & DIY wellness tricks? All that right here.

WHAT ARE ESSENTIAL OILS?

My first line of defense for all things natural health. Who, what, where, when, how, why?
Right this way to see what it's all about.

YOGA TEACHING + ESSENTIAL OILS WORKSHOP SCHEDULE

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INSTAGRAM @MERE_JANE

Officially did an oils session in the most beautiful spot in #NewportRI at @gurneysnewport for @helmsbriscoe @dscvrnewport @newportexperience 🙏🏼

These two oils 🤤 might be my new faves. And they only arrived to my doorstep last Saturday.
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LITSEA ✨ All your citrus dreams rolled into one beautiful fruit hailing from East Asia. Emotional qualities: Uplifting, energizing, rejuvenating, relaxing, tranquil, & promotes a positive mood. Also supportive for: digestion, sleep, immune system, cleaning/cleansing, skin, & respiratory system.
MANUKA ✨ I already knew I loved Manuka honey from New Zealand. This oil is gold (literally look at the label & packaging 😜) & smells like pure, sweet, mild nectar. Emotional qualities: grounding, relaxing, strength, courage. Mega supportive for: the immune system, beautifying the skin (wrinkles, fine lines), & so much more. This version comes in a handy pre-diluted roller.
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These two oils are only available in the AUS/NZ markets but are free, yes that’s right FREE this month in the US with any 200pv (~$200) order. *If* you were even able to purchase them in the US they’d be $97, but you can’t. So snag ‘em this month for free.
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Promo available to current AND new customers, so if you want help getting these, send me a DM. Check my Insta Story Highlight “AUG PROMO” for more info.

Getting the gang back together for the 2nd Annual Ladies night on the Baby Grand 👌🏼 #ladiesnight #sailing #newbedford #havingaherbie

If you’re on my email list you got this recipe last week... Vital Health Gummies for hair, skin, nails, joints, digestion, & more! 👌🏼 Recipe inspired from @thewholedaily. Find it on my blog at bewellyogalifestyle.com (or link in bio). Hot tip: Dinosaur shapes def make it more fun 🦖🦕💛🧡 💃🏼

WILD ORANGE 〰️ “the oil of abundance” & a fantastic mood uplifter
COPAIBA 〰️ “the oil of unveiling” & a powerful anxiety reducer
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I absolutely love the physical health benefits of Essential Oils, but it’s often the mental/emotional/mood/spiritual benefits that sit the most deeply with me. The olfactory system (sense of smell) directly affects our brain, which then directly affects our mood. I like to think of Essential Oils as your “choose your own adventure” bottles. And it actually doesn’t just stop there...
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Here’s a little science to blow your mind. Did you know? We actually have smell receptors on our organs (bizzare, right?) the liver, heart, kidneys, lungs, & more all have them. The olfactory receptors on these organs are like a lock & key. When the right odor molecule comes along, the receptor unlocks. This means, even just opening & inhaling a bottle of essential oil can can send our body system signals not only to affect mood or emotional state, but also to heal within the body.
🤯 I know. Crazy.
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More about Wild Orange & Copaiba aannnddd how to get them free *today only* in my Insta Highlights called JULY PROMO. As always, I’m here in the DMs if you have questions.

Thanks @newportfolkfest for creating yet another epic weekend. @thewoodbros on the harbor stage were 💯👌🏼💃🏼#newportri #newportfolkfest

@kevandbomba isn’t sure why he didn’t win the @newportfilm picnic contest last night. But was happy to receive all the crowd pets & photo ops ✌🏼🐾 #peacelovetreats #newportFILMoutdoors

The only photo I took from last night’s summer essential oils workshop, but I guess at least it was a pretty one 😜💜🌿 Thank you to the new & seasoned essential oil babes (& 1 dude 🙋🏻‍♂️) who joined to co-create this unique experience together. 〰️ I’m scheduling & booking workshops for late Aug, Sept, & Oct, annnnnd am excited to have one (perhaps two!) incredible @doterra leaders coming to town to teach alongside with me. Take advantage of us - have us to your living room or back porch to teach for your friends/family, or at your business to offer something fun & educational for your customers/clients. DM me for available dates xo
〰️ Oh & recipe for my Lemon Coconut Bliss Bites at bewellyogalifestyle.com 🤤

FRIDAY BOGO (last day!)
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Today only: Buy OnGuard Oil ($32 wholesale), get OnGuard Foaming Hand Wash w/ 2 dispensers ($22.50 wholesale value) for free.
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The OnGuard blend is all things protective for the immune system & killing germs/bacteria (and, non-toxic ✔️). This is a blend I CANNOT live without. Use it in my diffuser, on my skin, taken internally, to clean my house... the list goes on. The hand wash is so gentle & safe on skin, I NEVER get eczema breakouts on my hands & wrists anymore. Check out my stories for more 👆🏼
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Current doTERRA wholesale customers, just log into your account to purchase. If you’re new to doTERRA & want to get these, DM me & I’ll help you out ❤️

$BOGO dreams came true today with my most favorite oil... FRANK! 〰️ Thursday only: Buy Frankincense Touch ($45.50 wholesale), get Jasmine Touch ($45 wholesale value) for free!! Whoa. 〰️ These two oils are all things skin & emotions. The "Touch" rollers are already pre-diluted with fractionated coconut oil, ready & easy to apply on skin. I also use both of these daily as my non-toxic PURE-fume. Scope my Insta Stories for all the ways to use these beauties 👆🏼 〰️ If you’re new to doTERRA & want to get these, DM me & I’ll help you out 💜$